Wednesday, January 29, 2014

Bone broth

I believe in keeping the bone broth recipe simple.  If it gets too complicated, I will not make it. Here is my easy bone broth.  

Bones-beef, chicken, turkey, pork, lamb; whatever you have is fine
Apple cider vinegar
Carrots, onions, celery (optional)

This works best with a big crock pot. Place bones and veggies in crock pot.  Place enough water in the crock pot to cover the bones.  Add 1/4 cup of apple cider vinegar.  Let the mixture sit in the crock pot for 30 minutes.  After 30 minutes, turn the crock pot on low for 12 hours.  

**Note**  I do this at night so no one is bothered by the crock pot.  

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